html:root body .protocols-v2{--catalog-surface:#0e131acc;--catalog-hover:#0e131a;--catalog-line:#ffffff1b;--catalog-text:#f5f7fa;--catalog-muted:#8b96a5;--catalog-mono:"JetBrains Mono", Consolas, ui-monospace, monospace;--catalog-orbit-size:80px;--catalog-plus-size:18px;--catalog-plus-inset:9px}html:root[data-theme=white] body .protocols-v2{--catalog-surface:var(--ds-surface);--catalog-hover:var(--ds-surface);--catalog-line:var(--ds-line);--catalog-text:var(--ds-text);--catalog-muted:var(--ds-muted)}html:root body .protocols-v2 .catalog-grid{grid-template-columns:minmax(0,1fr);gap:12px;display:grid}html:root body .protocols-v2 .catalog-card{border:1px solid var(--catalog-line);background:var(--catalog-surface);min-width:0;min-height:222px;color:var(--catalog-text);box-shadow:none;border-radius:15px;flex-direction:column;padding:18px;text-decoration:none;transition:transform .25s,border-color .25s,background .25s;display:flex;position:relative;overflow:hidden}html:root body 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.catalog-card:focus-visible{outline:2px solid var(--accent);outline-offset:3px}html:root body .protocols-v2 .catalog-card>.catalog-card-link{z-index:2;border-radius:inherit;position:absolute;inset:0}html:root body .protocols-v2 .catalog-card>.catalog-info-trigger{right:calc(var(--catalog-orbit-size) / -2);top:calc(var(--catalog-orbit-size) / -2);width:var(--catalog-orbit-size);height:var(--catalog-orbit-size);z-index:3;cursor:pointer;background:0 0;border:0;border-radius:50%;padding:0;position:absolute}html:root body .protocols-v2 .catalog-card-link:focus-visible,html:root body .protocols-v2 .catalog-info-trigger:focus-visible{outline:2px solid var(--accent);outline-offset:-3px}html:root body .protocols-v2 .catalog-info-dialog{box-sizing:border-box;border:1px solid var(--ds-line);background:var(--ds-surface);width:min(420px,100vw - 32px);max-height:calc(100dvh - 48px);color:var(--ds-text);font-family:var(--ds-font);border-radius:15px;margin:auto;padding:20px;overflow-y:auto}html:root body .protocols-v2 .catalog-info-dialog::backdrop{background:#000000a6}html:root body .protocols-v2 .catalog-info-dialog header{align-items:center;gap:12px;margin-bottom:12px;display:flex}html:root body .protocols-v2 .catalog-info-dialog h2{flex:1;margin:0;font-size:20px;line-height:1.2}html:root body .protocols-v2 .catalog-info-dialog p{color:var(--ds-muted);white-space:pre-line;margin:0;font-size:14px;line-height:1.6}html:root body .protocols-v2 .catalog-info-close{border:1px solid var(--ds-line);background:var(--ds-raised);color:#ff4d5a;cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:44px;height:44px;padding:0;font-size:16px;font-weight:400;line-height:18px;display:flex}html:root body .protocols-v2 .catalog-info-close:focus-visible{outline:2px solid var(--ds-focus);outline-offset:2px}html:root body .protocols-v2 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.catalog-card-context{color:var(--catalog-muted);font-family:var(--catalog-mono);letter-spacing:.07em;text-transform:uppercase;font-size:11px;line-height:1.4}html:root body .protocols-v2 .catalog-card h3{min-height:44px;color:var(--catalog-text);letter-spacing:-.025em;text-transform:uppercase;overflow-wrap:break-word;margin:22px 0 10px;font-size:1.35rem;line-height:1.15}html:root body .protocols-v2 .catalog-card h3.catalog-title--sentence{text-transform:none}html:root body .protocols-v2 .catalog-card p{min-height:42px;color:var(--catalog-muted);margin:0 0 14px;font-size:14px;line-height:1.5}html:root body .protocols-v2 .catalog-grid.catalog-grid--breathing,html:root body .protocols-v2 .catalog-grid.catalog-grid--compact-protocol,html:root body .protocols-v2 .catalog-grid.catalog-grid--brainwave{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}html:root body .protocols-v2 .catalog-grid--compact-protocol{margin-bottom:16px}html:root body .protocols-v2 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0;font-size:clamp(14px,4vw,16px);line-height:1.2}html:root body .protocols-v2 .catalog-phase-group{margin-top:auto}html:root body .protocols-v2 .catalog-card--compact .catalog-phase-group{margin-top:6px;margin-bottom:0}html:root body .protocols-v2 .catalog-card--compact .catalog-phase-strip{margin-bottom:0}html:root body .protocols-v2 .catalog-phase-strip{gap:2px;height:25px;margin-bottom:8px;display:flex}html:root body .protocols-v2 .catalog-phase-strip i{flex:var(--w) 1 0;background:color-mix(in srgb, var(--seg) 65%, #000);border:1px solid color-mix(in srgb, var(--seg) 55%, #000);color:#fff;min-width:26px;font-family:var(--catalog-mono);letter-spacing:.04em;border-radius:5px;place-items:center;font-size:11px;font-style:normal;font-weight:700;display:grid}html:root body .protocols-v2 .catalog-phase-legend{min-height:14px;color:var(--catalog-muted);font-family:var(--catalog-mono);letter-spacing:.08em;text-transform:uppercase;font-size:11px;font-weight:600;line-height:14px}html:root body .protocols-v2 .catalog-card-footer{border-top:1px solid var(--catalog-line);flex-direction:column;gap:5px;margin-top:auto;padding-top:13px;display:flex}html:root body .protocols-v2 .catalog-card--compact .catalog-card-footer{border-top:0;margin-top:6px;padding-top:0}html:root body .protocols-v2 .catalog-card-detail-label,html:root body .protocols-v2 .catalog-card-footer strong{font-family:var(--catalog-mono);letter-spacing:.04em;font-size:11px}html:root body .protocols-v2 .catalog-card-detail-label{color:var(--catalog-muted)}html:root body .protocols-v2 .catalog-card-footer strong{color:var(--catalog-text);font-size:12px}html:root body .protocols-v2 .brainwave-catalog .catalog-grid{margin-top:24px}@media (width>=560px){html:root body .protocols-v2 .catalog-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width>=720px){html:root body .protocols-v2 .catalog-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr));gap:16px}}@media (width>=850px){html:root body .protocols-v2{--catalog-orbit-size:96px;--catalog-plus-size:20px;--catalog-plus-inset:12px}html:root body .protocols-v2 .catalog-grid.catalog-grid--breathing,html:root body .protocols-v2 .catalog-grid.catalog-grid--compact-protocol,html:root body .protocols-v2 .catalog-grid.catalog-grid--brainwave{grid-template-columns:repeat(4,minmax(0,1fr))}html:root body .protocols-v2 .catalog-card--compact{padding:14px}html:root body .protocols-v2 .catalog-card--compact h3{margin-top:14px;font-size:18px}}@media (prefers-reduced-motion:reduce){html:root body .protocols-v2 .catalog-card,html:root body .protocols-v2 .catalog-card:after{transition:none}html:root body .protocols-v2 .catalog-card:hover,html:root body .protocols-v2 .catalog-card:hover:after{transform:none}}html:root body .protocols-v2 .catalog-category-filters{flex-wrap:wrap;justify-content:center;gap:6px;margin-bottom:20px;display:flex}html:root body .protocols-v2 .catalog-category-filters button{box-sizing:border-box;border:1px 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.catalog-phase-strip{height:21px}html:root body .protocols-v2 .catalog-category-filters{gap:4px}html:root body .protocols-v2 .catalog-category-filters button{height:21px;min-height:21px;padding:0 8px}}